From the Roots Up Healing focuses on offering services for those who would like to empower themselves to reach new levels of health and wellness. We believe true wellness is achieved with a whole body approach. You can't work on the physical without also addressing the emotional, mental, and spiritual levels too. Our GOAL is for clients to truly understand they have the power to change thoughts and behaviors that are holding them back from living a life of more peace and happiness. We want to help them achieve their highest illuminated self while they learn, grow, and challenge their minds and bodies. We believe this can be achieved through intuitive healing sessions that shift stuck and stagnant energies leaving clients with a feeling of happiness and illumination to address the mental, emotional, and spiritual bodies while also being given tools and guidance on how to continue their path of healing outside of session work. The other big piece is to address healing the physical body by detoxing harmful toxins that cause us to not feel our best and can cause disease. This is done with our in-house infrared sauna with light therapy and outdoor cold plunge.